I offer a confidential, free 15-minute telephone/Zoom consultation to determine whether/how I can help. Depending on availability, we can then arrange an initial 50-minute session.

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The first session allows you to freely express your concerns and struggles and describe, if you can, what you would like to achieve by coming to therapy. As you chat about your expectations and desired outcomes, I can also answer any questions you may have about the counselling process. In this session, we will also get a general feel for how we may fit together as a team, and you can decide whether or not you like my approach.

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Before our first meeting, I will send you a copy of my Working Agreement which we can discuss further during our first session.  I truly understand that this initial step into counselling is often very challenging.

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Email: csteeltherapy@gmail.com